Jewel City Yoga

Workshops & Events

Workshops


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Verticality with Or

Join us for a guided meditation bringing the mind, body and spirit to a specific state in order to create full physical and emotional awareness, attention and articulation. Through long held positions, the use of tennis balls, and
repetition of movement, breath, and flow, students experience a deep dive into their bodies, minds, and spirits - courageously facing stagnation in the body in order to let go.

 
 
 
 
 
 
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Move With Love with Holly

Create a life of thriving vs a life of surviving! Using the science, techniques, and interventions of Applied Positive Psychology, we’ll uncover the obstacles that get in our way of a meaningful life. Interactive lecture, journaling, partner work, meditation, and a 60-minute yoga practice combine to create an experience that we can take off the map, and use to fuel a life of abundance, love, gratitude, zest, inspiration and so much more!