We are very excited to bring Kids Yoga to Jewel City! Join us every Wednesday at 3pm. Starting October 11th.
Advance sign up below and receive your first class free!
In this ten week journey, suitable for ages six through nine, we will use play and movement to establish a foundation of yoga for children. Yoga challenges children to learn their bodies, through poses (asanas), breathing exercises (pranayama) and concentration. Your child will be amazed by what they can do! Students will be introduced to mindful practices, including self love and confidence, the power of service and the importance of partnership. Each class concludes with a trip to the "secret garden" (savasana).
- Introduction to yoga
- Breathing exercises
- Exploring animals through yoga
- Farming and healthy eating
- Concentration and mindfulness
- Partner yoga
- Karma yoga
- And much more!